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Symptoms of Depression in Men

Person thinking about the symptoms of depression in men

The world as we know it can be overwhelming and challenging, with life’s pressures often causing undue stress. It’s even more complicated when witnessing a loved one silently grapple with mental health issues such as depression. It is difficult to watch them isolate themselves, struggle with emotional upheaval, or wrestle with inner demons you can’t fully comprehend.

BRC Healthcare seeks to elucidate one such mental health issue that often goes unnoticed or misdiagnosed—depression in men. We aim to help you better understand what depression is, the signs and symptoms of depression in men, and the importance of seeking a proper depression treatment center and support. Connect with BRC Healthcare at to learn more about our men’s rehab center.

What Is Depression?

Depression, a common yet severe mental health disorder, affects a person’s thoughts, feelings, and actions. It’s more than just having a “bad day”—it’s a persistent feeling of sadness, apathy, or loss of interest lasting at least two weeks or more. Depression often leaves individuals feeling hopeless, helpless, and worthless, severely affecting their daily life and routine. It’s essential to remember that anyone can be a victim of depression, irrespective of age or gender. However, it manifests differently in men and women, making it crucial to recognize these differences.

Symptoms of Depression in Men

Depression in men is often masked because societal norms and expectations can make it difficult for men to express their feelings openly. The key symptoms of depression in men include:

  • Emotional symptoms – These may include sadness, hopelessness, or emptiness, lack of interest or pleasure in almost all activities, feeling extremely tired, and thoughts of suicide or death.
  • Physical symptoms – Men may experience sleep disturbances such as insomnia or excessive sleep, significant weight loss or gain, decreased energy, fatigue, and physical problems like headaches or digestive issues.
  • Cognitive symptoms – These might include trouble concentrating, making decisions, or remembering details, and feeling restless or having trouble sitting still.
  • Behavioral symptoms – Changes in behavior such as withdrawal from family and friends, neglecting responsibilities, and loss of interest in personal appearance or cleanliness can also signal depression.

Understanding the symptoms of depression in men is a step towards removing the stigma associated with mental health issues. It’s time we normalize conversations around men’s mental health and ensure they get the support they need.

Unique Signs of Depression in Men

While symptoms provide an internal perspective, recognizing external signs is equally important. Some unique signs of depression in men are:

  • Increased anger and irritability – Men often exhibit these feelings instead of traditional signs like sadness.
  • High-risk behaviors – This can involve reckless driving, unsafe sex, or substance misuse, which are more common in men than women when dealing with depression.
  • Overworking – Men may use work to distract themselves from their feelings, spending excessive hours at the office or bringing work home.
  • Physical pain – Men may complain about physical aches, such as back pain or frequent headaches, which could be signs of underlying depression.

Depression doesn’t discriminate, and it certainly doesn’t make you weak. If you or a man you know is silently battling depression, remember that reaching out for help is a strength, not a weakness. At BRC Healthcare, a community is waiting, ready to provide the support, understanding, and comprehensive treatment necessary to reclaim your life.

Find a Men’s Depression Treatment Center in Texas at BRC Healthcare

Our center at BRC Healthcare is dedicated to providing top-tier care and treatment for men dealing with depression. At BRC Healthcare, the focus is on holistic healing, using therapies that address the physical, emotional, and mental aspects of depression. With a team of expert clinicians and a personalized treatment approach, BRC Healthcare helps men navigate their journey toward recovery with compassion and understanding. Contact BRC Healthcare today at to learn more about our depression treatment program.