Meditation is certainly becoming more mainstream among the male population; celebs like Russell Simmons and Hugh Jackman have publicly endorsed its benefits. And it can…
People who abuse drugs or alcohol, especially at a young age, often miss out on reaching certain benchmarks that establish maturity, independence and adulthood, and…
I was recently asked to do a group with the young men at Spearhead Lodge. After asking the Universe for inspiration I created a group…
I’m sitting here in the San Juan Mountains of Western Colorado. I’m on vacation. This is a time when conventional thinking would say, “Sit back,…
The brain is designed to screen out information just as much as it is to take it in. It has to be, there is way…