Motivation Mondays

*Page 187*

I think the word detachment is often misunderstood. For me, detachment is the freedom to own what is mine and to allow others to own what is theirs. This freedom allows me to keep my own identity and still love, care about, and identify with the feelings of others. In fact, I believe that the degree of our humanity can be measured by our ability to know another person’s pain and joy. I have been practicing the principles of Al-Anon to the best of my abilities for a long time. But when someone in the fellowship shares about having a difficult time, I can go right back to day one. I no longer live with that type of emotional pain, but I can feel theirs. I detach; I can identify without needing to remove their pain. To me, that is an Al-Anon success story. Today I don’t have to like everything my alcoholic loved one says or does, and I don’t have to change her, even when I think she is wrong. I continue to learn how to care without taking everything personally.

3 C’s of Al-Anon

1. We didn’t CAUSE it
2. We can’t CONTROL it
3. We can’t CURE it

AND WE WON’T CONTRIBUTE TO IT TODAY

***Next Family Afterward Meeting will take place, May 25th @ 7 p.m. CST via Zoom***